Increase your productivity with a walk over your lunch break. Get a group of co-workers together to form a walking group to build some camaraderie among your peers. Or start up a walking competition to see who can take the most steps during a specified amount of time. You and your co-workers will appreciate the refreshing time outside of the office, your boss will love the heightened productivity it brings to the team and your body will love the increased exercise and health benefits!
Now let’s get out there and ENJOY getting in shape!
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